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There is no specific book on how to grow taller, but there are many different things you can do in order to increase your chances of gaining height. One thing you can do is avoid growth stunting factors. Things like steroids, and smoking can lead up to being shorter, and are smart to avoid. Also, getting plenty of sleep, eating healthy, and exercising helps keep your immune system strong and equips your body with the strength it needs to grow.
What else can I help you with?
How can you grown taller at age of 18?
Buy the grow taller 4 idiots guide!!
How do you grow taller in 2 month?
How we grow taller 4 months
If your still growing how do you grow taller?
You can't grow taller than what your DNA determines.
When does your body get taller?
your body start to get taller when you grow!
Can grow taller pills help someone get taller?
No
Why do plants grow taller in the dark?
plants grow taller in the dark because plant will grow until they find light, but will eventually die.
If you are 16 and already taller than your parents can you grow taller?
It depends upon genetics. Some people will grow again taller and some will stop growing.
How do kids get taller?
They grow
Can you grow taller by cycling?
No!
Is swimming good for growing taller?
No. No exercise will help you grow taller.
Do you get taller when you lose weight?
If you are an adult you cannot grow taller by losing weight. Not if you have already finished growing. Though an adult will not actually grow taller if they lose weight, they can appear taller because they are now slimmer.
Can people grow taller than eight feet.?
yes it is possible for people to grow taller than 8 feet.
