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Yes there is heart monitor that will help you keep track in your progress and monitor your heart rate while running. This monitors comes in different names and brands. The best that I know is Polar WearLink+ Transmitter ($65). I have used this Polar WearLink+ Transmitter heart rate monitor before with the Nike+ Sportband. You need two sensors on the strap, attach it to your torso below your bra strap, and then electronically link the heart rate monitor to the Sportband.

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