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Foods that lower cholesterol are usually whole grain foods. I know that foods like oatmeal, and cheerios are good to eat as well. gicare.com/���Diets/���low-cholesterol-diet.aspx

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13y ago

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Will eating cheerios lower cholesterol?

The claim on the box says that it can help lower cholesterol if easten regularly as a part of a diet low in saturated fat and cholesterol. The study is not available to prove their statement and the bottom line is, if you eat a diet low in saturated fat and cholesterol, you will lower your cholesterol. Cheerios


Can a man on a low-fat diet get his cholesterol level to zero?

NO


What is a low fat diet plan to lower cholesterol?

One of the first steps in a low fat diet to lower cholesterol is to look at how you are preparing food: bake instead of fry and prepare vegetables without butter or sauces. Pick low fat meats such as skinless chicken and fish. Include more vegetables, fruits and whole grains in your meal plans. An excellent site for more information along with delicious recipes is the American Heart Association:http://www.heart.org/HEARTORG/Conditions/Cholesterol/CholesterolToolsResources/Low-Cholesterol-Recipes_UCM_305655_Article.jsp.


What is a low fat, low cholesterol diet made of?

There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes


Where can I find a low fat/ low cholesterol diet?

There are alot of places and food that has low fat/cholesterol diet.You can try searching on the internet or going to a store to find some food that has low fat.


How to lower triglycerides without any medication?

Try exercising 5 or more days a week, lose some weight, reduce saturated fat in your diet, reduce cholesterol in your diet, reduce trans fat in your diet, avoiding alcohol, or eating fish with high amounts of omega-3.


How do you partake in a low fat cholesterol diet?

Cholesterol comes from fat in the meat and dairy groups, along with animal organs and lard, which is an oil from pigs. You need to eat low or no cholesterol foods, and if your high cholesterol is hereditary, you may need to take a cholesterol-lowering drug, like Simvastatin.


What kinds of food can I eat to help lower my cholesterol?

Fish is very low in fat and a great diet supplement to help lower cholesterol. You may also eat a larger amount of garlic for good results.


What has the author Madeleine H Moore written?

Madeleine H. Moore has written: 'Fats in your diet' -- subject(s): Cholesterol content, Fat content, Food, Low-cholesterol diet, Low-fat diet, Recipes, Tables


Can you recommend some books that have recipes for someone on a low cholesterol diet?

The Low Cholesterol Diet & Recipe Book: Expert Guidance On Low Cholesterol Low Fat Eating For Fitness, Special Needs, Well-Being And A Healthy Heart, Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today are soem of the books that have recips for low cholesterol diet. You can purchase these books in amazon.com. The website also contains the price details and book details.


what are some low cholestral diet foods?

Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet


Can the doctor give me a low fat cholesterol diet plan?

Although a regular doctor can give you good advice and guidelines for a low fat cholesterol diet plan, I would recommend seeing a nutritionist or dietitian.