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Most all areas have weight loss programs now as a large majority of the population struggle with their weight. Depending on a person's preferences regarding if they want to take a class, or join a gym, or if they want gender specific classes, will determine what best will suit their needs. A yellow page search under weight loss topic will yield many results and then a person can call, ask questions, and usually attend one time for free to decide.

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Q: Is there a program in my area that can help me lose weight?
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