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This will depend upon the cause of the depression. Some individuals with moderate to severe depression have a degree of biochemical changes in their brains causing the depression that they do really need the medications to manage their symptoms. However, individuals with mild to moderate depression may be able to "pull themselves out" of the depression with intensive therapy and support. I believe it is rather rare for someone with clinical depression (as opposed to just "feeling down" for a while) to self-cure without therapy or medication - it can probably be done, but it is very difficult because you have to challenge the mental assumptions and thought patterns that have resulted in the depression in the first place.

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12y ago

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