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What else can I help you with?
What is meant by reformers pilates?
Reformer pilates are a type of pilates that are not done on a mat. They are actually done using a type of stand that usually costs close to $100 or more.
How many steps in an hour of pilates?
It varies by the instructor and type of class. With Jennifer Pilates class "Pilates-Barre-Fusion" we tend to get in around 2.5miles
What are some of the most popular pilates DVDs?
Winsor pilates has a large amount of DVDs that entail different types of pilates and those are probably the most poplular type. There are also ones by pilates for life that are popular.
Where can one purchase a good running shoe?
My best advice for someone who is very specific on the type of running shoe they purchase is to go to a specialty sports store. there they will have many different types of running shoes, and most likely have the best pair of running shoes for you.
I would like to know if pilates is the best exercise for weight loss?
Pilates is famous for creating long, lean, fit bodies. Exercise burns calories. How many calories you burn depends on your body type and your level of exertion.
What are the benefits of reformers pilates?
Reformers Pilates are beneficial as they can help to align the posture, stretch muscles and are good for joints. It is a toning type of Pilates that can encourage muscles to stretch not bulk up.
What type of training is required to become a pilates instructor?
In order to become a pilates instructor you would have to acquire a Pilates Certificate. You can do this by taking the Comprehensive Teacher Training Course. This would give you the understanding of the principles of pilates and how to share them with your clients or students.
What is the best type of shoe for a person who has been diagnosed with Fibromyalgia?
The best type shoe for a person who has been diagnosed with Fibromyalgia comes with thick soles, arch support and plenty of room for toes and heels.
Which graph type is best suited for displaying the total shoe sales of a shoe store for each month?
bar graph.
What type of exercise works musculoskeletal system?
The Pilates Method
What is the best estimate for the length of a shoe?
The best estimate for the length of a shoe varies depending on the shoe size and type, but a common range for adult shoes is approximately 9 to 12 inches (23 to 30 cm). For children's shoes, the length typically ranges from about 6 to 10 inches (15 to 25 cm). To accurately determine shoe length, measuring the foot and consulting size charts from specific brands is recommended.
What are the best barefoot running shoes?
It is really a subjective issue. There is no one best bare foot running shoe that is best for everyone. It depends on what you are looking for in the shoe. there is a useful video reviewing this type of shoe at http://www.fitsugar.com/Best-Barefoot-Running-Shoes-Reviewed-23631928
