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No, you cannot lose 2 stone of body fat in one week by any natural means.
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∙ 12y ago
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Is it easy to lose 1 stone in 3 week's. i currently weigh 13 stone really need to lose 3 stone rapid?
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How can a teenager lose 35 pounds in a week?
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
Can you lose 2 stone in one month in a healthy way?
If you are on a normal healthy diet and also exercising at least five days a week, e.g. Treadmill/Running = You can lose around one to two pound a week. I'm 15 years old and have started doing this and it really is a good way to do things. So to your answer in simple terms: If you work hard and lose two pounds a week you can look to losing approximately 8 pounds a month meaning that in two months you would lose approximately 1 stone and two pounds. So no, if talking about a normal healthy daily diet and exercising daily. Obviously if you think about it if you worked for 3 months and two weeks you could well lose two stone.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How do you lose one stone in 4 weeks?
It's impossible to lose that much that quickly and it be safe. You could go on a crash diet or starve, but even then it would be difficult to do, and you would just gain the weight back as soon as you started eating normally again. The best way to lose weight and keep it off is to lose it gradually (about 1-2 pounds a week).
What is the best way to lose 1 pound in 3 hours?
No way to do it. You can lose 1-2 pounds a week.
How can you lose 50 pounds in one week?
I am sorry to disappoint you but there is no natural way to lose 50 pounds in one week.
How do you lose 50lbs in one week?
Amputate a couple of limbs. Seriously, even if you are morbidly obese, there is no safe way to lose that sort of weight in that sort of timeframe.
How do you lose lots of weight in one week?
Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx
Can you lose three pounds in a week?
yes, but not in a healthy way
How do you lose 23 pounds a week consistently?
There is no way to lose 23 pounds every week consistently. This is very unhealthy and not advised by any doctor.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
