There is no way to lose 23 pounds every week consistently. This is very unhealthy and not advised by any doctor.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
You cannot lose 23 pounds in five days.
diet and excercise. its not safe to lose weight fast regardless of age.
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
Doctors agree that losing more than three pounds per week is unhealthy and should be avoided. Therefore, someone needing to lose around 71 pounds should expect it to take around 23 weeks to lose the weight. To lose weight and keep it off, reduce calories from unhealthy foods while increasing exercise.
23 pounds is 10 kilograms. ( 10.4326 kg)
23 ounces = 1.4375 lb
23 kilograms = 50.71 pounds.
if you are 210 pounds at 13 you need to lose a substantial amount of weight. The weight you are right now is not healthy at all.
23 kilograms = 50.71 pounds.
kind of, 23 is an adjective and pounds is a noun.
23 kg is about 50.7 pounds.