I didn't mean to ask this....I miss clicked.
The Cause of dieting is when you think you are over weight and you will go on a diet to loose weight. Hope this helps. Alexa:)
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Proper diet and exercise.
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It helps
diet water
The benefit people have with going on a low fat diet is it helps them lose weight. Their cholesterol levels will go down, they'll be more energetic and feel healthier.
The bariatric diet plan is for people that have had bariatric (or weight loss) surgery. It helps people stay on track with their weight loss post-surgery, and makes sure that they do not damage their organs by overeating/straining themselves with food. It is not a good diet plan if you have not had bariatric surgery.
There is a diet that is known as the food lovers diet. This diet, is based on eating more foods and not giving up the foods that you love. This diet helps you to lose weight in 21 days.
Most recipes and diet plans for persons with diabetes are low fat. If someone follows these diabetic plans carefully, and they are overweight, they will eventually lose weight.
A proper balanced diet and appropriate exercise