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It really depends on a variety of factors rather than just its nutritional value,calories,etc.

So, if you are generally healthy: not overweight, you're physically active, and you eat one jello (sugared, original, classic jello) per day, then it wouldnt benefit your health since it has almost no nutritional values and it is pretty much based on artificial flavorings, colorings and sugar, but it wouldnt make you gain weight either, However, if you eat more than 2 or 3 jellos everyday, then chances are than you will eventually gain weight, and of course your body will have more unnecessary, unhealthy sugars. If youre extremely active, and/or eat quite little and well, then the jello might affect your weight too much. If you cant help but eat more than 2/day, then my suggestion is to buy the sugar-free kind, which is not good for you, but has almost no effect on you either, Yes, the flavor wont be the same but you should be able to get used to it. However, I think its better if you limit yourself to one jello/day, and either way, sugar-free is always better. So, stay active, limit your jello eating, and be as healthy as possible. Hope I helped

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13y ago

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