No dietary supplement will increase height, unless you're suffering from a nutritional deficiency.
Synonyms for supplement: to add, to increase.
There really aren't any side effects to the vitamin D supplement Ostelin. As with any vitamin supplement it is best not to increase the intake of vitamin D while taking it.
Any book can increase your intelligence - reading is very good for your brain! Fiction books are especially good because you have to use your imagination, but textbooks and nonfiction are also good for teaching you things.
The dangers in taking the resveratrol supplement are getting a buzzed feeling after taking it, getting the case of insomnia, an increase in blood pressure, stomach cramping, and diarrhea.
Reading ANY book increases your intelligence!Sherlock Holmes stories are especially good because you have to think to try to figure out what the answer to the puzzle is.
L-tyrosine is an ideal supplement to help increase serotonin levels. As for food, any kinds that are abundant in vitamin B complex will help (eg. bananas). These will ideally help with depression symptoms, among other things.
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No. Vitamins add nutrition. You can't increase or decrease any one part of the body except through exercise and weight loss/gain.
Supplement with whey protein and BCAAs as these will help you to increase the size of your muscle along with lifting weights. Ensure you have a diet which has good amounts of protein.
No. There's no scientific evidence that any dietary supplement can increase a healthy adult's height.
No. Extra knowledge will accrue but ur ability to solve problems (fluid intelligence) will not change. If u want to increase ur fluid intelligence play the dual n back game.