no you cannot because your body burns fat a lot slower than you think
Just eat one meal per day.
If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more.
A watch loses 2 minutes every 15 hours how much time will it lose in two hours?
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
20lbs
Not going to happen. Weight loss is not magic, it is eating fewer calories than you burn. With exercise and a sensible diet, you can lose about 2 pounds a week. That is 8 pounds in a month, not 20. If you try starvation, you will lose weigh more slowly.
16 minutes.
2 hours
4/15 of a minute
Engaging in 2 hours of cardio exercise daily can help you lose weight, as long as you also maintain a healthy diet and lifestyle.
No way to do it. You can lose 1-2 pounds a week.
You can't really lose significant weight in 2 hours.