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Is there calcium in eggs

Updated: 8/11/2023
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Wiki User

11y ago

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According to USDA National Nutrient Database for Standard Reference - Release 23

website: see link below, one large poached egg weighing 50 grams contains 69 mg. In Release 22 of that database, one large poached egg weighing 50 grams contained 66 mg. The method of preparing an egg has little effect on its potassium content, so if you look at the other entries in the database for eggs, there is only a slight variation in potassium content. An egg would be considered a low potassium food.

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12y ago
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14y ago

According to the nutrition label on a package of white bread, bread contains 4% of your recommended daily value of calcium.

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15y ago

1 egg containd about 30 mg of calcium

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13y ago

3% of calcium.

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11y ago

Yes, 55mg if it is a medium egg!

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13y ago

about 30 mg :)

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14y ago

yes partly

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