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According to USDA National Nutrient Database for Standard Reference - Release 23

website: see link below, one large poached egg weighing 50 grams contains 69 mg. In Release 22 of that database, one large poached egg weighing 50 grams contained 66 mg. The method of preparing an egg has little effect on its potassium content, so if you look at the other entries in the database for eggs, there is only a slight variation in potassium content. An egg would be considered a low potassium food.

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