salt and fat
How much fiber in Cheerios
There is no fiber in steak. There is mostly fiber in plant products.
a pear has 5 gram of fiber.
15 grams of dietary fiber.
Zero. No fiber in honey.
There's no such thing as too much fiber provided that you're eating the whole foods which contain the fiber. You will get the ideal amount of fiber with the ideal amount of water to flush it, the ideal amount of protein (~10% of calories), the ideal amount of protein (~10%.) All plants have fiber. Animal products do not have fiber.
I think it is a weight thing. If you lower fats, sugars, and salts you will not gain as much weight and have high cholesterol and blood pressure. Fiber helps with digestion, which in turn, helps weight loss.
dietary fiber 2 grams % daily value of fiber - 2
There is 0 grams of fiber in sugar
None. Beef has no dietary fiber in it.
In about 9 small carrotts there are 2 grams of fiber.