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No. The maximum is 8 pack abs.
It depends on genetics but yes you can achieve a 10-pack. Keeping it however if very difficult, you need as little body fat as possible, work out every day and eat the right food.
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∙ 14y ago
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Is there such a thing as 6 pack abs?
Yes, there is such a thing as a six pack abs (on the abdomen).
Is there such thing as a 2 pack abs?
No, max you can have is 8 pack . They exists although it is misleading. Everybody has the same muscles, but genetics, diet and daily activities give each of a unique build as the muscle grow and tone differently on each of us. Everyone have 8 pack, but not everybody can achieve them. And there is no such thing as 10 pack, 12 pack etc. Anatomicly we don't have that. So that is just stupid to say someone has 10 pack or more. 8 pack is final. :)
Is there such a thing as glue on abs?
Yes there are such a thing as glue on abs. It's as simple as buying the pack and either using permenant glue, or temporrary glue to keep your new abs on.
Is there such thing as a two pack abs?
Of course not! The highest abs you can pack are eight pack abs. Sixteen will not have women swooning, it will just be a weird disorder thing, unfortunately. So put away the dumbells if you have six packs! your wrong guy you can get 12
What is the difference between six pack abs to eight pack abs?
2
What is the limit of pack of abs?
500 pack
How do you get a 6 pack abs in a day?
You cannot develop "six-pack" abs in one day.
How can you get a six pack abs and you are 9?
you do the same thing a regguralar person would do extercize a lot about 15 sit ups 10 jumping jacks and walk alot each day
What can happen if you dont eat lots of proteins?
You wont get large abs like i do. I have a 10-pack
Do you have to see a 6 pack abs for it to be 6 pack abs?
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
What is the figure of shahrukh Khan?
Shahrukh khan is 5 feet and 10 inches tall. He is having 10 pack abs . He displayed those abs in his latest movie Happy new year.
Can you get 5 pack abs?
No...
