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Not really. Burning fat quick is okay, as long as you're getting enough nutrients from your diet / supplements and are not pushing your body into starvation mode. Moderation and sensibility are key!

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14y ago

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Ketosis is an abnormal condition in the body as a result of the partial burning of fatty acids?

Ketosis means that the body is burning fat for energy. There is nothing abnormal about this state. If the body is burning too much fat, it may be a health problem.


Do fat burning supplements burn fat or also muscle?

when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism


What is the best fat burning diet plan?

You can go for a liposuction since, as I may presume, you are too lazy to get up and go to the gym where you can enjoyable eliminate those stubborn fat.


Burning Fat Vs Burning Calories?

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be losing body fat, and you can’t lose body fat just from burning calories. When we exercise, our bodies will start burning calories, but the calories that are burned are the calories from carbohydrates in our system. In order to burn calories from your stored fat, your body requires the presence of oxygen. There is a certain amount of oxygen that your body needs in order to start burning fat and the only way for you to measure the amount needed for your own body is to keep up with your target heart rate during exercise. Please understand that if you continue to only burn calories from carbohydrates, you will lose mostly “water weight” which leads to a decrease in your metabolism. Also, think of the calories that are burned from carbohydrates as your energy calories. If you lose too much energy calories then your muscles will not receive enough energy to increase your metabolism which indirectly burn fat. Therefore you must increase your calorie intake when you are on an exercise program to replace your burned energy calories. Burning Fat Calories during exercise During aerobic exercise, your body goes through several stages before it reaches the point where you are burning fat. You will hear people say that you are only burning sugar (carbohydrates) not fat during the first 10 minutes of exercise. This is true to a certain extent. I say this because you will continue to burn sugar past the 10 minute mark if you are not working out hard enough for your body to want more oxygen; or you are working out too hard and you can’t supply your body with enough oxygen for fat burning. When you exercise you must move at a steady pace (not too fast, not too slow) so your body will utilize your stored fat (not carbohydrates or sugar) as its energy source. Also remember that just because you reached the fat burning stage does not mean you will stay there. Staying at the fat burning stage once again depends on if you are moving at a pace that is right for your body. Make sure that you are within your target heart rate range. Burning Fat Calories at rest The only way for you to continue to burn fat calories hours after you have finished working out is through the anaerobic exercise of weight training. Weight training is the key to burning fat at rest. Weight training is an anaerobic activity that will cause you to burn more calories than aerobic exercise. The calories that you are burning during weight training exercises are mostly calories from carbohydrates (meaning you must eat even more calories per day for energy); but the calories you burn at rest are mostly calories from fat. The reason you are burning fat at rest is because weight training increases your metabolism which uses your stored fat as energy. To make your body the ultimate fat burning machine you must do aerobic (cardio) and anaerobic (weight training) exercises.


What is the worst thing about girls?

They insult boys and have sex a lot. They are mostly fat, too.


What are some effective fat burning exercises that are safe for individuals with bad knees?

Low-impact exercises like swimming, cycling, and using an elliptical machine are effective for burning fat and are generally safe for individuals with bad knees. Strength training exercises that focus on the upper body can also help with fat burning without putting too much strain on the knees.


How fat can horses get?

Horses can get quite Obese depending on what they are fed and their activity level. No horse should be allowed to get overweight, it is in fact worse for a horse to be too fat rather than too thin. But the best thing is for a horse to be fit and healthy.


Which fat burning products help the most for weight loss?

The fat blocking product ALLI seems to be the best for aiding in weight loss. This product works with your healthy eating to block up to a third of the fat calories you are consuming. If you add a moderate excercise program too you will be burning existing fat and cutting down on your current fat intake which is the ticket for sensible successful weight loss.


What happens when too many calories are consumed?

The body will store excess calories as fat. u get fat More calories to burn off; however, if one is not successful at burning off the increased calorie consumption, then fat results.


In the phrase 'no job is too small' do you use 'to' or 'too'?

"Too." Quick, general idea: If the next word is an adjective (it says something about a noun) then use "too". The box [noun] is too big [adjective] The water [noun] is too hot [adjective] etc too fat too angry If the next word is a noun [a thing] or a verb [an action word], use "to" to Maine [noun] for vacation to the movies [noun] too tired [adjective] to cut [verb] the grass


How do you get on too fat for 15?

you have to be too fat for 15.


What can fats do to you?

Its important to realise that fat is an ESSENTIAL part of the human body, and is a wonderfull food store and source. But like all good things they need to be eaten and produced in moderation. Too much fat is a 'bad' thing, way to much is a a 'very bad' thing.