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Most anything, even the energy drinks, have a rebound effect, but can be used for the short term. The best thing for the long term is to live a balanced life, getting enough sleep, eating balanced meals and keeping in shape through exercise.
Wiki User
∙ 16y ago
Wiki User
∙ 15y agotry green tea, make it strong. You can buy a powder form in the health stores.Use double strength, it works.
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B-complex vitamins help produce what in cells?
Energy
How does vitamins help our body?
helps your body make protein and energy
Why are vitamins important?
They help release energy stored in other nutrients.
How does food help us live?
It gives us energy and vitamins
What will vitamins do for you?
Vitamins help generate growth and development. Among other things they help with metabolic processes, especially energy transformation. They do this by helping to convert glucose to ATP during aerobic glycolysis.
Are vitamins a source of energy?
Some vitamins may aid your energy levels, but to say that all vitamins increase ones energy would be erroneous.
How do vitamins help your body?
Vitamins help with your body growth by providing raw materials which your cells will break down into smaller components and then rebuild them for different uses
What are vitamins stored by the body?
Fats
Are B-complex vitamins a good energy sources for the body?
No, vitamins are not sources of energy.
How do vitamins help people?
Yes, vitamins help people.
Why you eat vegetables?
You eat vegetables because they are high in vitamins and minerals. They are also high in antioxidants and help you have energy.
How does food help organisms to survive?
By providing them with a source of energy, vitamins and minerals necessary for proper function and life.
