answersLogoWhite

0

Most anything, even the energy drinks, have a rebound effect, but can be used for the short term. The best thing for the long term is to live a balanced life, getting enough sleep, eating balanced meals and keeping in shape through exercise.

User Avatar

Wiki User

17y ago

What else can I help you with?

Related Questions

B-complex vitamins help produce what in cells?

Energy


Why are vitamins important?

They help release energy stored in other nutrients.


How does food help us live?

It gives us energy and vitamins


How does vitamins help our body?

helps your body make protein and energy


What will vitamins do for you?

Vitamins help generate growth and development. Among other things they help with metabolic processes, especially energy transformation. They do this by helping to convert glucose to ATP during aerobic glycolysis.


Are vitamins a source of energy?

Some vitamins may aid your energy levels, but to say that all vitamins increase ones energy would be erroneous.


Are B-complex vitamins a good energy sources for the body?

No, vitamins are not sources of energy.


What are vitamins stored by the body?

Fats


How do vitamins help people?

Yes, vitamins help people.


Do vitamins provide energy?

Vitamins themselves do not provide energy as they do not contain calories. However, vitamins play a crucial role in energy metabolism by helping the body convert nutrients into usable energy. Eating a balanced diet with sufficient vitamins can support overall energy levels in the body.


Does vitamins help your body use carbohydrates?

Vitamins play a role in helping your body metabolize carbohydrates into energy. For example, B vitamins such as thiamine, riboflavin, and niacin are essential for converting carbohydrates into usable energy. Adequate vitamin intake is important for overall carbohydrate metabolism and energy production in the body.


Why you eat vegetables?

You eat vegetables because they are high in vitamins and minerals. They are also high in antioxidants and help you have energy.