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No, vitamins are not sources of energy.

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14y ago

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What are the three sources of energy in the body?

The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.


The B-complex vitamins are good energy sources for the body?

B complex vitamins are good to take to restore your energy and nourish the adrenal glands. It is best to take a balanced B complex.


Do vitamins provide energy?

Vitamins themselves do not provide energy as they do not contain calories. However, vitamins play a crucial role in energy metabolism by helping the body convert nutrients into usable energy. Eating a balanced diet with sufficient vitamins can support overall energy levels in the body.


What vitamins are involved in energy production?

The B vitamins are essential for the body's production and use of energy.


Are vitamins energy molecules for the body?

yes


What is the bioavailability of vitamins in synthetic sources compared to natural food sources?

The bioavailability of vitamins in natural food sources is generally higher than in synthetic sources. This means that the body can absorb and use vitamins more effectively from natural foods compared to synthetic supplements.


How does vitamins help our body?

helps your body make protein and energy


What are vitamins stored by the body?

Fats


Is e Vitamins and minerals provide energy to the body?

No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.


What are the benefits of natural vitamins?

Natural vitamins come from food sources, so they are better absorbed by the body. As a result, the body is less likely to reject them and cause vomiting.


How are lipids used in the body?

Store energy and absorb vitamins.


When you eat a vegetable your body from carbohydrates stored in plant?

your body uses it for energy