Soybeans and Tofu

Is tofu an example of an alternative?

Yes, its an alternative to meat.

What is alternative protein?

Eggs, quinoa, tofu, beans.

Is there an alternative to tofu?

One alternative is nut loaf. It all depends on your reason for wanting an alternative. If it is to replace tofu cubes in miso soup or fried because you are allergic to soy, a mixed ingredient including coagulated egg whites can do the trick. If you need an alternative for the protein and nutrient content of tofu, not for its texture, beans have a similar nutritional value, high in calcium and magnesium too. They also…

What is an alternative to turkey on Thanksgiving day?

Ham Chicken Duck Tofu Turkey Lamb Beef Goose

Does tofu contain tofu?

Tofu needs to contain tofu to be tofu. So yes, tofu contains tofu. Tofu is made from soybeans.

What alternative sources of protein could I eat instead of meat?

eggs, milk, tofu, yoghurt, fish, cheese, soya milk

What is chilled tofu?

chilled tofu is... tofu is like a white square made of something its just when regular tofu is cold.

Is tofu cheese?

No, tofu is a bean product

What are some easy tofu recipes?

Tasty tofu recipes & simple tofu cooking: It's easy to learn how to cook tofu, and tofu is one of the most versatile protein rich foods for vegetarians and vegans Round out a light meal of soup or salad with the addition of some tofu.

How much protein is there in tofu?

Tofu is full of protein: "about 10.7% for firm tofu and 5.3% for soft "silken" tofu with about 2% and 1% fat respectively as a percentage of weight."

What are tofu colors?

Tofu Are A Light Shade Of Peach.

Is tofu vegetarian?

Is there meat in tofu? No. Therefore, it is vegetarian.

How many calories is 4 grams of tofu?

4 grams of firm tofu yield about 1.68 calories, 1.36 calories from fat and 0.32 calories from proteins. Softer tofu contains more water and has less calories. Sugar content is negligible. Answer Tofu is a protein-rich food that is low in calories and fat. For example, about 1/4 cup of tofu has about 5 grams of protein and about 45 calories. That same amount will have 2-3 grams of fat (non-saturated) and no cholesterol, as…

Can you freeze cream soups made with tofu?

no the tofu will rot and produce mold in your frezer ^^ the previous answer is wrong..you CAN freeze soups made with tofu...you can freeze tofu in general! freezing tofu gives it a more "meaty" texture..it WILL NOT rot and produce mold in your freezer..its impossible for frozen tofu to produce mold in a freezer

Is tofu a source of protein?

Yes, tofu is a source of protein. !

What country did tofu come from?

Tofu was first invented in China.

Where can you get tofu?

You can purchase tofu at supermarkets, Asian stores and online.

When was Tofu Records created?

Tofu Records was created in 2003.

What is in tofu?

Tofu is made of soy milk curdled with a coagulant such as seawater extract. It is then cut into blocks and pressed under a weight to get firm or extra firm tofu, except for soft tofu which is not pressed.

Does tofu contain gluten?

Tofu does not contain gluten as long as it is the plain kind. Several types of flavored tofu do contain gluten.

How you know if tofu is rotten?

Tofu should have form and be mostly odorless. If there is a strange smell, the tofu is crumbling or curdled, it is not safe to eat.

Is tofu high in potassium?

No, there are found just very small amounts of Potassium in tofu. However tofu is rich in Calcium and Iron.

Is tofu dairy free?

Tofu is made from soy milk which is extracted from soy beans (bean curd). There is no dairy in regular tofu.

What beans do you use to make tofu?

Tofu is made from soya beans, more precisely their milk which is coagulated in order to produce tofu.

What is the freaking point of tofu bacon?

It's an alternative to bacon so that people who can't eat the real thing can have the tofu version. Um... I'm guess you don't like it, huh? That's okay, you don't have to eat it. But some people have either chosen not to or cannot eat bacon - this is so they don't feel left out.

Is tofu edible?

Yes, tofu is edible. Tofu is a substitute for meat, in case vegetarians would like something that tastes like meat, without really eating it. Personally, I would prefer a Boca Burger to a tofu burger, but that's just me. Anyway, tofu is edible.

Are there any quick vegan recipes that mainly use tofu?

There are several quick vegan recipes that mainly use tofu. One of the recipes you can make is tofu patties, easy tofu ravioli, spicy tofu spinach quiche, and lemon pepper baked tofu. There are many vegan recipe sites to choose from or you can purchase books on vegan cooking.

Is tofu made from soy sauce?

No, tofu is made from soy milk.

How many Calories in 8oz of tofu?

There are about 125 calories in 8oz of tofu.

What is Chinese tofu made of?

Chinese tofu is made out of soy beans.

Do you love tofu?

I do love tofu, but some people think that they are disgustuing

How much is 2 ounces of tofu?

Approximately 56.6990463 grams of tofu :)

What can you use instead of potato?

Tofu Ever had tofu fries? They are AWsome

How many carbohydrates in tofu?

Number of Carbs » Tofu - Dried-Frozen (koyadofu) - (1 piece) 2» Tofu - Extra Firm - (1/5 block) 2» Tofu - Firm - (1/4 block) 2» Tofu - Fried - (1 oz) 3» Tofu - Hard - (1/4 block) 5» Tofu - Okara - (1 cup) 15» Tofu - Raw - Firm, (1/4 block) 3 Obtained from http://www.nutrientfacts.com/FoodPages/Carbs/Carbs_Tofu.htm on 7/31/2008

How do you use the word tofu in a sentence?

I've successfully avoided trying tofu, so far. The master chef is building a bridge tofu.

What has the author Nancy Olszewski written?

Nancy Olszewski has written: 'Tofu madness' -- subject(s): Cookery (Tempeh), Cookery (Tofu), Tofu

How is tofu soaked?

Tofu is not soaked, the water that is present in the tofu container is basically the water present in the soy milk, and usually some sea salt water. The tofu is the curdled soy milk, the water is the whey.

What is the food equivelant to silken tofu?

Silken tofu is a food, so I'm not entirely sure what you mean by a "food equivalent" for it... If you mean a 'meat equivalent, there is none. And if you mean 'a substitute for' silken tofu, normal tofu will usually work if the recipe is savory. But don't use regular tofu as a replacement for silken in an ice-cream/mousse dessert; in this case there is no replacement for silken tofu.

Is tofu bad for you?

SOme say that Tofu can disrupt your hormone system. In a good amount however, it is evident that Tofu is an excellent source of lean protien.

Is tofu raw vegan friendly?

Yes, Tofu raw is vegan friendly. Tofu is made up of soybeans which most vegans will have no problem eating.

What country does tofu come from?

Tofu is a way of processing soy beans and is made all over the world. The first country to produce tofu was China.

What is the nutritional value of tofu?

What is the nutritional value for 1/2 cup of Tofu?

How much protein is in a pound of tofu?

There is approximately 37grams of protein in a pound of tofu.

How is tofu made into soy milk?

It is the opposite, tofu is made from soy milk, not into it

What is tofu a legume a fruit what?

Tofu is bean curd made from soybeans, which are legumes.

What has the author Brigid Treloar written?

Brigid Treloar has written: 'Tofu' 'Tofu'

When was UFO Tofu created?

UFO Tofu was created on 1992-08-11.

What are some healthy tofu recipes?

Tofu is made from soybeans and is known for its ability to soak up new flavours. It is a very good source of protein and is used extensively by vegetarians. It is very easy to cook with and some basic recipes include tofu nuggets, tofu and spinach cannelloni and tofu kebabs.

What happens to tofu if you freeze it?

When you freeze a block of tofu, the white, creamy texture changes into a beige colored sponge with evenly distributed cells. This is because the water in the tofu expands and forms ice crystals. There's nothing wrong at all with frozen tofu though. It's a time honored way of preserving tofu. Freeze dried tofu is sold as kouya dofu (or kouya tofu) or kouri dofu (tofu)), and is a great long-keeping staple. - as per…

Is miso a type of tofu?

no it is not. Miso is a veggi from the miso plant and tofu is soy bean paste made in to cube form. You may think that miso is from tofu because almost all miso soups are made with miso and tofu

How is tofu related to fungi?

Tofu is coagulated soymilk, and fungi are a kingdom of organisms. There are no relations between them. Unless you consider fermented tofu which incorporates a type of fungus.