It can be; eat sufficient protein, stay off the refined carbohydrates, eat plenty of fruits and veggies and eat nuts and seeds for essential fatty acids.
Yes; there is much heated debate as to what constitutes vegetarianism and how healthy it is.
Animals are affected by vegetarianism as well as the environment and the people who partake in vegetarianism.
I don't recommend for any person a total vegetarian diet; this type of vegetarianism is not healthy, it is not a diet but a folly and stupid habit. Believe me !
Vegetarianism
Yes, just as long as you eat healthy foods, {little or no sugar} and suppliment for the amino acids normally obtained from the digestion of meat products.
It is a healthy lifestyle if you don't eat red meat or poultry, but eat eggs and dairy. You can still get protein from nuts, veggies, and peanut butter.
Bodhipaksa has written: 'Living as a river' -- subject(s): Impermanence (Buddhism), Meditation, Buddhism 'Vegetarianism' -- subject(s): Buddhism, Budismo, Health aspects, Health aspects of Vegetarianism, Religious aspects, Religious aspects of Vegetarianism, Vegetarianism, Vegetarianismo
Polly Pitchford has written: 'Cookin' healthy with one foot out the door' -- subject(s): Quick and easy cookery, Vegetarian cookery, Vegetarianism
Rafeeque Ahmed has written: 'Islam and vegetarianism' -- subject(s): Islam, Kindness, Religious aspects, Religious aspects of Kindness, Religious aspects of Vegetarianism, Vegetarianism
A choice; no one can force you to be one! Many never choose vegetarianism.
Henry Stephens Salt is the author of a 1988 essay entitled A Plea for Vegetarianism.
Vegetarianism And Weight Loss Joshua Bannister : Does vegetarianism help you lose weight? Vegetarianism can be a healthy and effective way to lose weight, as long as you pay attention to your nutrient intake and make sure you're getting all the nutrients your body needs to function properly. Some people find that eliminating meat and other animal products from their diet helps them to naturally eat fewer calories and make healthier food choices. However, it's important to note that vegetarianism is not a guarantee of weight loss. As with any diet, it's important to pay attention to portion sizes and make sure you're getting enough physical activity in order to achieve and maintain a healthy weight. Visit 𝓱𝓽𝓽𝓹𝓼://𝔀𝔀𝔀.𝓭𝓲𝓰𝓲𝓼𝓽𝓸𝓻𝓮24.𝓬𝓸𝓶/𝓻𝓮𝓭𝓲𝓻/443631/𝓡𝓲𝓧𝓲𝓷22/