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Sitting for a length of time is being shown to be bad for us. It's even being considered lethal.
Our muscles will shorten and atrophy with dis-use whereas walking is what we're here to do.
Our ancestors walked on average up up to 4 hours per day. How many people are doing this today?
The human animal is meant to walk and sit as needed. Watching tv for hours or playing Video Games while sitting, without taking breaks to get up and move around is only asking for trouble later on... if not sooner.
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∙ 12y ago
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Is sitting on an exercise ball better than sitting on a couch?
Probably.
Is walking better for you than running?
Yes walking is better for you than running
Are there any disadvantages of gym at age of 15?
No, not really. It's a good way to get physical activity in, and it's a lot better than just sitting on the couch like most teens do.
Is gardening as good an exercise as running?
Although gardening is a good thing to do, it does not contribute much as an exercise and is not as good for exercise as running. It is better, however, than sitting on a couch watching television.
Why walking is better than electronic?
Walking is better than electronics because you get more exercise for your body.
Being grateful that your is a couch potato?
Yes, as long as your can draw breath. Life as a couch potato is better than no life at all, I suspect.
Is walking better than driving?
Yes.
Why is car built?
because it is better than walking.
Will walking shoes have better grip on a shoe than running shoes?
Running shoes are better than walking shoes in terms of skip proof. If not, it will be rather dangerous for wearer.
Is a girl better then a guy in sports?
It really depends on the fitness of each. Most likely though, a guy will be better than a girl in sports because males are born with more muscles to develop than females. They also gain muscle just by sitting on the couch, while girls gain half of that working out for an hour. Hope this helps!
What was the used of the first automobile?
to get around better than walking
What is the average speed of a child walking?
(guessing) 1 or 2 mph hell no it is not that. It depends on how long it has been walking because if they have been walking a long time than they will get better and better.
