Walking is good for your bone but if you walk to much they can start to crumble
No, it shows the density of the bone, People that have arthritis however are often more likely to get bone density problems because of the drugs they have to use to control the disease and often restrictions in their lifestyle may also make them more prone to bone density problems.
Unremarkable in medical terms means all was well. An unremarkable bone density test means there was no sign of bone density problems.
For bone density to be effected by exercise you should use appropriate (end to end) loading.The effect of exercise on bone density depends on the exercise in question.Examples of exercise that would increase bone density are those which load the bone from one end to the other providing impact or external resistance (weight) loading through the bone i.e.- Walking/jogging - the impact of the foot striking the floor causes the leg bones to be loaded appropriately. Jogging would be better than walking as there is greater impact.- Pressing/Pushing a weight or your body (such as press ups or bench press) loads the bones in the arms appropriately whereas pulling exercises or rotating (bicep curl for instance) does not apply any such load.Cycling has some loading whereas swimming on the other hand does not load the bone and would have little benefit for increasing bone density.Note: You should be cautious of impact however as weak joints can be damaged. Build up slowly i.e. walking instead of jogging or by using a workout based on your current level of fitness and designed to increase bone density.
If you want to get your bone density score checked out you should go see specialist. Have your doctor refer you to a bone specialist to do a bone density test on you.
There is the possibility that low bone density can increase health risks. One possible risk for those with low bone density is an increase risk of bone fracture, especially in older women who suffer fractures to the hip and pelvis areas as the result of falls.
Osteoporosis is the name for low bone density.
Bones are living tissues. It is possible to improve their density by doing weight-bearing exercises such as walking, running, and resistance training. Bones will thicken when stressed properly .
Photon absorptiometry measures bone mineral density by using a beam of photons that is passed through the bone to assess its density. This method is commonly used to diagnose osteoporosis and monitor changes in bone density over time.
The weight and density of a person's bone structure determines their overall bone strength and susceptibility to fractures. Higher bone density is generally associated with stronger bones and lower risk of osteoporosis. Genetics, age, diet, and physical activity can all influence bone density.
Ultrasonic bone density testingUltrasound and CT Scans are typically ised to check for this condition.
The density of cow bone will vary from cow to cow, but has been recorded in ranges from 1.24 - 1.71 g/cm^3
Bone Mineral Density tests measure the density of minerals in your bones to determine bone strength. This could often be found to be beneficial. However more information can be found at http://www.webmd.com/osteoporosis/bone-mineral-density-test