vitamin A
vitamin C
If we are talking about macronutrients, as in carbohydrates, proteins, and fats, then yes, I think it is proper to consider sugar the main nutrient in a mango.One-hundred grams of mango contains around 15 grams of carbohydrate and about 13.5 grams of these are sugars, with only 0.85 grams of protein, and 0.35 grams fat.Obviously, we have a lot of missing grams here. The rest is water. Like most fruits, mangoes are mostly water. One-hundred grams of mango contains about 83.5 grams water. If water was a nutrient than this would be, by far, the most abundant one.
water
By water
the main nutrient of apple is Carbohydrate.
A nutrient is a substance that provides nourishment essential for growth and the maintenance of life. The main groups are carbohydrates, protein, fat, vitamins, minerals and water.
Mango
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
Some creative recipes using frozen mango puree include mango sorbet, mango smoothie bowls, mango chia pudding, mango popsicles, and mango salsa.
mango
water
Main characteristic is the name 'Mango Tree', second is you can pick Mangos from the tree.