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i believe they are equal in value

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12y ago

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Why is brown bread the healthiest?

this is false whole grain bread is healthier because white bread is pure carbs, whole grain has fiber, vitamins, ect.


Why do people like whole grain cookies?

Well lots of ppl don't like them, but they taste very good to me.... they are healthier bc they are whole grain... some ppl (like me) have very healthy life styles. And like me LOVE whole grain cookies!


Why whole grain bread is healthier than white bread?

Actually, yes it is. Less carbohydrates. (carbs)


Is whole wheat a whole grain?

Yes, whole wheat is a whole grain, although it isn't the only whole grain.


What is whole grain in Malayalam?

Whole grain in Malayalam is referred to as "പൂര്‍ണ്ണ ധാന്യം" (poornna dhaanyam). It refers to grains that contain all parts of the grain kernel, including the bran, germ, and endosperm, making them more nutritious compared to refined grains. Whole grains are rich in fiber, vitamins, and minerals, contributing to a healthier diet. Examples include whole wheat, brown rice, and oats.


Are pretzels whole grain?

Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.


Do Weetabix contain carbohydrates?

Yes, Weetabix it is a cereal and high in carbohydrates.


If you compare the nutritional information on a box of white rice and a box of brown rice how come it seems that the white rice is healthier when you have always been told the opposite?

Actually, the nutrition labeling on otherwise comparable white rice and whole-grain brown rice indicates that brown rice is healthier, categorically. It could be that you are not looking at whole-grain brown rice but at processed brown rice.


Is 100 percent whole wheat also whole grain?

Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.


Is white rice a whole grain or a non whole grain?

usually whole grain but you do get different types of rice


Is whole grain a formula?

No , There is no formula to make whole grain you use whole grain to make other types of food .


Are whole grain and whole wheat the same when it comes to their nutritional content and health benefits?

Whole grain and whole wheat are not the same. Whole grain includes all parts of the grain, while whole wheat only includes the wheat grain. Whole grain is generally more nutritious and offers more health benefits compared to whole wheat.