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losing weight to rapidly is a signal to get medical attention. if you are losing 1or2 pounds every couple of weeks and are dieting this is a good weight lossand once to reach that weight add a little sometime in a snack break at work or home. if you continue to still lose weight seek medical help there are many diseases that cause weight loss your doctor will be able to give you some tests to determine the reason for your continued loss.
Natural ways are still the most recommended methods for losing weight as they are proven safe compared to pills and surgical methods.
Wiki User
∙ 11y ago
Wiki User
∙ 7y agoYes absolutely weight loss can be healthy without a much effort, if you do it in a right way.
Control your eating habits, Subconscious Diet.
Don't skip any meals.
Just eat healthy and exercise to reduce weight in a healthy way.
Don't try weight loss drugs, its not good for your health.
Maintain a healthy diet after achieving your weight loss goal.
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What are unhealthy ways to maintain weight loss management?
The most unhealthy way to maintain weight loss is starvation. Another way is taking weight loss pills which can cause many health problems. Also some people take laxatives and purge.
Should a child be concerned with weight loss?
Weight loss should never be the concern of a child, but the parents. Children that are pressured about weight loss tend to develop an unhealthy self image and may lead to eating disorders.
is fasting for weight loss unhealthy?
Their are many approches to losing weight and one techniquice that is well devated is fasting. Its concide to be not very healthy. But a weight loss study has prove that fasting from 5p to 9am will significantky reduse wight loss.
What are unhealthy weight loss goals?
Any thing more than two pounds of weight lossper week is considered unhealthy.You should consult your physician to help you set a health goal for your weight loss program.
Are body wraps good?
Body wraps can be unhealthy if you have allergies to the ingredients and they don't provide a long lasting weight loss.
Does bleeding decrease your weight?
By a miniscule amount, for a short period - taking something out means losing weight straight away.However, after that, any weight lossdependent on the blood loss will be entirely unhealthy.
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
What is a renal diet and does it help with weight loss?
If you have kidney problems or are on dialysis, then you would need a special diet or "renal diet" to strengthen your kidneys. This isn't really a diet for weight loss but a specialty diet for someone who has unhealthy kidneys.
Healthy diet 1200 calories?
Calories are the most important factor that determines both weight gain and weight loss, and a healthy weight loss plan creates a safe calorie deficit to promote weight loss. The game of weight loss is all about calorie intake and calories burnt. In case of weight balance, all calories are same, but when it comes to overall health, all calories are not the same. The three main sources of calories are fats, carbohydrates, and proteins. Sources of unhealthy saturated fats are butter, cheese and fatty cuts of meats; whereas sources of healthy unsaturated fats are nuts, vegetable oils, olives and seafood. Just like healthy and unhealthy fats, there are healthy and unhealthy carbs as well.
How much weight is unhealthy for a 180lb woman to lose fast?
Regardless of your weight, most diet plans recommend a weight loss of 1/2 lb to 1 lb per week in order to be successful in the long run. Quick weight loss usually leaves you vunerable to quick weight gain.
Can you get short if you lose weight?
Yes, some height-loss can occur as result of bone and mineral loss from an unhealthy (too quick) weight loss. If you lose weight in a healthy manner, this should not happen. See also:How to lose weight healthily
There are lots of weight loss programs on late night TV. Do any of them really work?
Many weight loss programs advertised on TV are simply fads. They may or may not work for you in the short term, but some can actually be harmful and/or unhealthy.
