Working out too often can lead to negative weight loss effects. If you aren't eating enough to replinish your energy your body will crash and burn. So yes for one or two days it may work fine but after several days you will begin to crash. Eat heathly and eat enough.
no fatty
You do lose weight after working out. It just takes time. It DOESN'T happen the next day.
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
Lose weight, if you need a code name you are not motivated enough. :D
yes... and keeping sugar out of your diet...
try working out
As much as you want
by working out every morning
Well....the first thing you have to do is lose weigh...enough to where you can feel beautiful about yourself. Then once you have loss your ideal weight start working out at the gym. There you go in a matter of time you will have nice arms.
Working out 3 times a week is better than not working out at all by far! You want to do exercises that keep your heart rate up and breathing hard. You will see changes in your body and gradual weight loss by working our 3 days a week, but it takes time for your body to show those changes. You will see faster weight loss results if you eat less carbs and sugars and work out!
Well yes if you do enough of it, as it is a form of excercise.
not enough fatty ;)