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Is yoga is best for long lean and limber body?

Updated: 8/21/2019
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9y ago

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While much of your body shape is determined by genetics, the kinds of exercise you do play a big role in how you look. If you want a long, lean shape to your body, you should focus on forms of exercise that emphasize either using your body weight for resistance or using high-rep, low-weight strength training techniques along with stretching. Yoga is one form of exercise that fits the bill. Most yoga classes will work you toward developing long, lean muscle. But, Pilates and barre classes, among others, are also good options. Try a few different kinds of classes to see what works for you.

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Q: Is yoga is best for long lean and limber body?
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