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As with most other things, in moderation yes
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∙ 13y ago
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What if you eat yogurt before meal?
well yes ..... some people from some part of Asia they eat yogurt after they finished with their meal , as it helps not accumulate fat
Yogurt is my kids favorite foods, what are some healthy options?
Yogurt is a great food for kids. Some neat ways to dress it up are by adding fruit or granola to the yogurt.
What are the types of healthy snacks available?
Yogurt &&Fruit...Frozen Grapes make a wonderful snack.
Which food is an example of a healthy snack?
Fruit. Nuts. Veggies. Low-fat Yogurt. Raisins.
What are some healthy and tasty low fat desserts?
A fruit and yogurt parfait with low fat yogurt can be delicious. Another option is low fat ice cream.
What yogurt is better to eat to lose weight?
Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.
Is yogurt a fruit?
No
How do you prepare healthy lunch pack?
Answer 1: Hi well 1 fruit or vegetable in the bag a sandwich a yogurt and a small treat and a nice healthy drink inside my mum gave me that when i was young bye.Answer 2: Well a piece of fruit and a vegetable. A sandwich, yogurt, water and say a little treat maybe. Hope I helped!
Does a yogurt have to contain fruit?
no. u can get plain yogurt.
What are some enjoyable healthy foods for kids?
It can be tricky finding healthy food for kids, especially if your son is a picky eater. Grapes are usually popular, or any fruit your son will eat for that matter. Also try yogurt, whole grain crakers or goldfish, and real fruit fruit snacks.
Is yogurt a good foodstuff to eat?
Yogurt can be very healthy. The only way yogurt could be unhealthy would be yogurt full of sugar and fake coloring. Most yogurt that is just plain is very healthy.
What is the sugar content of fruit yogurt?
All yogurt contains sugar
