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== == Perhaps at first and perhaps when you overdo it, but as your body becomes accustomed to your exercise regemine, homeostasis will occur naturally. As a matter of fact, homeostasis is a concern for people looking to lose weight because having the same workout for months will get you into a 'rut' and you will begin not losing weight. That's why it's important to change up your workout regularly - to prevent homeostasis.

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16y ago
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11y ago

What does homeostasis do to your body when you are running

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Q: Is it hard to maintain homeostasis when you exercise?
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