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Subjects>Beauty & Health>Diet & Nutrition

Is+it+better+for+my+body+to+take+a+daily+multivitamin%2C+or+should+I+determine+which+individual+vitamins+would+be+best+for+me%3F+

Updated: 11/13/2022

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∙ 14y ago

Best Answer

Daily multivitamin is better and easier. You don't want to take 5-10 pills a day for different needs.

For most people who eat a balanced diet, vitamins are a waste of money.

Wiki User

∙ 14y ago

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