This statement is not correct. Isokinetic is a word used to describe exercise in which the movement is kept at a constant speed. No matter how much force is applied the speed stays the same. This means that a joint moves in isokinetic exercise but at a constant speed.
If there is no joint movement then the exercise is called isometric
Range of motion exercise refers to activity aimed at improving movement of a specific joint. This motion is influenced by several structures: configuration of bone surfaces within the joint, joint capsule, ligaments, and.
A multiaxial joint is a type of synovial joint. The x-axial refers to how many planes of the movement the specific joint provides, so in the case of a multiaxial joint, that means it provides movement in many planes of movement (multiaxial usually refers to three, which can then also be stated as triaxial).
Generally, the more you exercise and bend a joint, the stronger it gets. Exercise helps strengthen the muscles that help support the joint, so you are less likely to get injured. Bending a joint also helps to circulate the synovial fluid which transports nutrients within the joint.
Flexibility or limberness refers to the absolute range of movement in a joint or series of joints, and length in muscles that cross the joints. Flexibility varies between individuals, particularly in terms of differences in muscle length of multi-joint muscles. Flexibility in some joints can be increased to a certain degree by exercise, with stretching a common exercise component to maintain or improve flexibility.
An exercise like a bicep curl would be an example of a single joint movement. You can also move your thumb by the gliding joint that attaches it to the hand. I'm sure there are many others.
Uniaxial movement refers to motion that occurs in only one direction or along a single axis. In the context of biology or anatomy, uniaxial movement can refer to the motion of a joint that allows movement in only one plane or direction, such as flexion and extension at the elbow joint. This is in contrast to biaxial or multiaxial movement, which involve motion in multiple planes or around multiple axes.
There are six joints that have movement. The plvotal joint is what allows up and down movement.
The medial roataion is the movement of Glenohumeral joint .
Lever length refers to joint flexion or extension. Longer is a higher intensity and shorter is less intensity.
A saddle joint provides the closest to omnidirectional movement.
To increase the angle of a joint is extension. To decrease the angle of a joint is flexion. (plato users the answer is A.)
You are using the hinge joint at the elbow. The movement is flexion.