0
Jogging or swimming be a better exercise for building your bone strength Why?
Wiki User
∙ 8y ago
Jogging, because you need what's called load-bearing exercises to strengthen your skeleton. With swimming, water supports your body, so not much bone benefit.
Wiki User
∙ 8y ago
Add your answer:
Earn +20 pts
What is the best exercise for a woman?
Jogging Stretching Walking Swimming Biking ***
What is a type of exercise for which people wear a specific type of outfit?
Yoga, Jogging, Swimming, Aerobics, Bike
What is the best exercise to keep healthy?
Jogging not running Walking (calming) Swimming 100% Biking Stretches *** Squats
Increased blood volume?
Endurance exercise, such as jogging, swimming and cycling, increases your blood volume over time.
Is it correct to say do exercise referring to physical exercise?
Yes. When you are asked to exercise it means anything from walking, jogging, running, aerobics, bicycle riding, swimming, etc. These are considered to be a form of physical exercise.
What does exercise do for the human skeleton?
Done with proper exercise technique, weight-bearing exercise strengthens the skeleton. So bones benefit from strength training as well as from walking, jogging, and running. .
Which kind of exercise improves both muscular strength and muscular endurance?
Swimming.
Swimming cycling and jogging are examples of?
Since you love running, here is an app that will give you money for jogging or walking, click on this link and download the app sweatco.in/hi/mover80358571348 Check out this free app — It Pays to Walk 🚶
How can you lose 50 pounds in an easy way?
Eating right: Salads Fruits Rice Exercise: Jogging Walking Squats Biking Swimming
What type of exercise ALWAYS exercises your heart?
They are called aerobic exercises (or cardiovascular exercises). These include running, jogging, swimming, cycling, etc.
Is it important to match your exercise shoes with the type of exercise in which you will be participating?
Sometimes,for tennis,jogging and climbing,you need specific exercise shoes! For swimming,biking,walking,stretching,sit-up's and squats,any shoes are fine.
Is it important to match your exercise shoes with the type of exercise in which you will be participating in?
Sometimes,for tennis,jogging and climbing,you need specific exercise shoes! For swimming,biking,walking,stretching,sit-up's and squats,any shoes are fine.
