The answer will It depends on 1 gram of what. 1 gram of pure water will contain 0 K-cal.
The amount of protein (4 kcal/gram), carbohydrate (4 kcal/gram), and fat (9 kcal/gram) that is present.
9 kcal/gm
Fiber does not have any nutritional value or associated calories, because it is not absorbed by the body. It instead adds bulk and mass to the foods you eat, and it is then pushed through the digestive system. All of the fiber you take in is excreted from your body as waste. The only components of food with calculated calorie content are: fat (9 kcal in one gram) protein (4 kcal in one gram) and carbs (4 kcal in one gram). Also, alcohol has a caloric value of 7 kcal per gram.
7 kcal per gram
9 kcal/g of energy is contributed by one gram of lecithin in a dietary supplement.
One gram of carbohydrates contains 4 calories.
There are 3.24 kcal per one gram of raw honey.
no.
Fat has the highest caloric content by weight with 9 Kcal/gram while alcohol comes in second with 7 Kcal/gram. Carbohydrates and proteins carry 4 Kcal/gram. Thus the most caloric food by weight would be pure fat, such as oils and lard.
There are:4 kCal/gram for Protein4 kCal/gram for Carbohydrates9 kCal/gram for Fats (incl. saturated, monounstaurated, polyunsaturated)I've heard, though never measured, there are approx 7 kCal/gram of liquor. Obviously, this would depend on what kind of liquor (beer, wine, hard liquor, aperitif which has more sugar, etc.). Again, I have no measured proof (no pun intended - heheh)So, to answer your question, for 50g of protein we get => 50grams * 4 kCal/gram = 200 kCal. Therefore, your intake of 2000 kCal would mean that approx. 10% of your energy would be derived from the protein.HTH.
4 kcal Both carbohydrates and protein have four calories per gram, whereas fats have nine.
carbohydrate