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Lack of fitness in which muscle group is typically related to poor posture and potential back problems?
Wiki User
∙ 10y ago
Abdominals
Wiki User
∙ 10y ago
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What should be of prime focus in all fitness activities?
Posture.
What part of brain controls posture?
Action potential in the brain
What part of the brain controls posture?
Action potential in the brain
Why is health and fitness good for us?
health and fitness good for us for it maintains the body posture and mechanics.it will also developed a healthy life style.
What does posture play in your overall personal health?
Posture plays an important role in your overall health. If you dont have good posture you may have serious health problems such as back problems, headaches, neck pains, hip pains and joint movement pains.
What qualities should I look for in a fitness trainer?
For the best fitness trainer, you should look for qualities such as good character and posture, excellent advice, and a fit body and workout ethic.
What are the effects of bad posture?
Back problems, neck problems, you can mess up your spine, and it looks weird.
What has the author Blanche Christina Jessen Drury written?
Blanche Christina Jessen Drury has written: 'Posture and figure control through physical education' -- subject(s): Posture, Exercise, Physical fitness
How do you test good posture using the plumb line test?
by exercises properly and relax and also the importance of physical fitness
What are the side-effects of having bad posture?
Back problems, neck problems, you can mess up your spine, and it looks weird.
What are the bad side effect of bad posture?
Back problems, neck problems, you can mess up your spine, and it looks weird.
How old before you have back problems?
Depending on posture, bone density, and other factors, back problems can occur at any age.
