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Protein
If we evaluate the nutrition facts of chicken, we come to know that it provides approximately 150-160 calories/100gms. Chicken meat is preferred because it is low in fat and carbohydrates and contains a moderate quantity of protein. Chicken meat contains all major sub categories of vitamin B including B3 and B12.Chicken is a form of protein. The amount of protein depends on the size of the piece of chicken. There is also some fat in chicken but it is naturally a lean type of meat.
Lean meat is better for you because it contains less saturated fat.
protein.and the five examples mature (large) beans/ lean veal and beef/roasted Pumpkin, Squash, and Watermelon Seeds/Lean Meats (Chicken, Lamb, Pork, Turkey)/Cheese
molecules move quickly and turn into carbon dioxide
Sesame Chicken
There are 300 calories.
No. It has some fat, sodium and cholesterol, but no carbs.
lean chicken, turkey, or fish (eg. salmon)
Yes, lean tissue contains a higher percentage of fluid compared to fat tissue. Lean tissue, which includes muscles and organs, has a higher water content due to its role in various physiological functions. In contrast, fat tissue has a lower water content, which is one reason why lean tissue appears denser and more hydrated.
The lean chicken won't, but chicken that is deep fried and has a coating that contains a high amount of fat could make you gain weight. It's always the coating over the chicken, not the meat itself, that attributes to weight gain. For example in KFC, the coating of flour and other ingredients they use which is then deep-fried in fats and oils, is what makes chicken more fatty, thus making you gain weight.