wheat blood and carbon
Your lean body mass consists of everything that is notfat:Muscle and organ tissue (but not fat tissue)BonesWater, blood and other body fluids
lean body mass
no
Muscles are lean mass.
Bombardent of the body with x-rays can differentiate between fat mass and lean body mass
Ethnicity
lean body mass
adipose tissues
All body mass EXCEPT fat.
The best way to increase your lean body mass would be to have lots of lean protein, such as chicken breast or turkey meat. You could also go to your local GNC and get a type of protein powder specifically for lean mass and it wont make you bulk up. As for the exercising, do a lot of Cardio and lift lighter weights and a lot more reps. One last tip that would help with lean body mass is yoga, this really builds a lot of lean strong body mass and you will be flexible too!
the lean body mass is made up of muscles which you can make by intake of lots of protein in your daily diet along with a work out schedule.You will intake less carbohydrates and more protein to build your body lean and more cardio at Gym Usually new electronic scales determine % of body fat, water percentage and lean mass,but no indication of net muscle mass. So this lean mass should include oregans, visceras blood bones.. etc What percentage of total body weight should be expected from organs and visceras, bones etc in order to monitor the improvement or deterioration of lean muscle? thanks Kirkjdm
Protein