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pasta

oats

potatos(canned)

parsnipsStarchy VegetablesStarch (gm)Potato, raw14.8Potatoes, boiled16.7Potatoes, canned14.4Old potatoes16.6Parsnip, raw6.2Parsnip, boiled6.4Garlic, raw14.7Plantain, boiled23Sweet potato, raw15.6Sweet potato, boiled8.9Yam, raw27.5Yam, boiled32.3

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Q: List four common foods that contain starch?
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Where can I find information about foods containing gluten?

There are many websites out there that list what foods contain gluton and what foods do not contain glutton. You can find them at the following link and I do truly hope that they help you: www.glutonfreefood.com/search/foods


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Which foods contain carbohydrates?

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Is there a website available where you can find a list of foods that are high in protein?

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