pasta
oats
potatos(canned)
parsnipsStarchy VegetablesStarch (gm)Potato, raw14.8Potatoes, boiled16.7Potatoes, canned14.4Old potatoes16.6Parsnip, raw6.2Parsnip, boiled6.4Garlic, raw14.7Plantain, boiled23Sweet potato, raw15.6Sweet potato, boiled8.9Yam, raw27.5Yam, boiled32.3
There are many websites out there that list what foods contain gluton and what foods do not contain glutton. You can find them at the following link and I do truly hope that they help you: www.glutonfreefood.com/search/foods
Chicken broth does not typically contain starch if it is made from only chicken, vegetables, herbs, and water. However, some packaged or canned broths may contain starch as a thickening agent, so it is best to check the ingredients list if you are unsure.
apples, watermelons, celery, grapes, pears...
There is a lot of foods that contain Tryptophan. Any meat and food from animals more than likely has Tryptophan in it. Also lots of plants such as seaweed and spinach have Tryptophan. Soy foods also contain Tryptophan. For a more complete list of foods that contain Tryptophan visit the website in the related links section below.
Some of the foods listed on the Atkins Diet menu include, but are not limited to, beef, tuna, broccoli, celery, eggs, mushrooms, olives, shrimp, water, and catfish.
* Grains, fruits and vegetables. * For more information about the foods that contain carbohydrate, a list of refined (processed) carbohydrates, a list of the carbohydrate in fruits, and examples of low carbohydrate foods, see the related questions, further down this page, listed under Related Questions.
Ketchup typically does not contain starch as a primary ingredient. However, some commercial ketchup brands may use modified food starch as a thickening agent or stabilizer. It's always best to check the ingredient list on the label for specific formulations.
I am sure there are many websites that offer up a list of high protein foods. There are many health websites and blogs as well that may contain the info.
It's been said that potatoes and pasta are major foods with a large amount of starch in them. The list is long, and to a certain extent moderate intake of starches are not overly dangerous to good health.
There are no foods that contain corn, soy, canola, papayas, or any foods that are known to have been genetically modified that can be guaranteed NOT to contain any GMOs, not even foods labeled "100% organic" or foods on the Non-GMO Project's list of non-GMO foods. This is due to GMO varieties cross-pollinating with organically grown crops, which has resulted in the possibility, if not probability of organically grown foods having small amounts of GMOs in them. The foods on the Non-GMO Project list can actually contain up to 0.9% GMOs (as stated on the Non-GMO Project's website).
Very few foods contain a significant amount of oxalate. The foods at the top of the list are spinach, rhubarb, and beets. Some foods with smaller amounts are blueberries, blackberries, almonds, soybeans, and raspberries.
The Zone diet has a good choice of foods; seafood, vegetables with no starch, oatmeal, egg whites to name a few. The Zone diet has its own website and provides you with a list of approved foods for at home dining as well as eating out. www.zonediet.com