Asked in

List ten lifestyle factors that promote good health?


User Avatar
Wiki User
September 01, 2011 1:57AM

1. Diet

2. Exercise

3. Work in a stress-fee environment (or as stress free as possible)

4. Don't live in big cities (pollution)

5. Relaxation

6. Get 8-10 hours of sleep each night

7. Avoid drugs and alcohol

8. Abstaining from sexual activity before marriage.

9. Maintaining positive relationships

10. Practicing safe behaviors to prevent injuries