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exercise (not too intense)
avoiding junk foods
avoiding sweetened drinks
avoiding cigarette smoke
a balanced diet which includes fruit, vegetables, whole grains etc.
lean meats in not-large amounts
a friendly, happy, optimistic outlook
avoiding fat, trans fats, fatty foods, most oils (olive oil is good)
many types of fish are healthy
avoiding diet-pills, fad diets, most dietary supplements
What else can I help you with?
What ten things make a decimeter?
ten centimeters make a decimeter
How do I find healthy casserole recipes?
Some websites where you can find healthy recipes for casseroles are eatingwell.com, allrecipes.com, cookinglight.com and tasteofhome.com. Tasteofhome.com actually has a list of the top ten healthy casserole recipes from their site.
List 4 healthy ways to deal with stress or anger?
1-Count till ten. 2-Take a long breath. 3-Eat a chocolate (deitary if on a Diet) 4-Be positive and ingnore annoying things as muchas you can.
Is salman khan world top ten goodlooking man?
No. Salman khan is not currently in the list of world's top ten good looking men. He is definitely amongst in the list of top ten good looking indians. But he could not make it to the international level.
What are ten adverbs?
A list of the adverbs are She,me,he,him,had,her,it,do,don't,and we.
What are some fun things for a ten year old to make?
Glow in the dark bubbles
List how many words can you make out of the letters in the word international?
in ten ar net on oral orla national
How do you create the perfect you?
Here is the quick and easy way to creating the perfect you. what do you want to acheive? what sort of human do you want to be? It is not necessary to give up and change your ways immediately- that's just stupid. You should only try to make minor adjustments and improvements to your behaviour. write a list of 10 things that you would like to change about yourself. then write down ten things that you would like to replace the first ten things with. every week try to swap one aspect of your personality for one of your preffered things on your second list. after ten weeks you will be amazing. (i would say 'results garaunteed, 100% satisfaction or your money back' but i can't , so i won't)
When was Late Show Top Ten List created?
Late Show Top Ten List was created in 1995.
What is the ISBN of Late Show Top Ten List?
The ISBN of Late Show Top Ten List is 978-0553102222.
How many pages does Late Show Top Ten List have?
Late Show Top Ten List has 165 pages.
How do you pick a major in college?
You have to take several things into consideration:What things are you most interested in?What things are you actually skilled at (or can do well in those classes)?What sorts of jobs make the kind of money you want to be making?What sort of job can you see yourself doing in five or ten years?Think about those things - make a "Pros and Cons" list to help you decide - then talk this over with your school guidance counselor or another expert at picking careers.
