Just control on daily diet and try exercises daily. These are two main keys of an effective weight loss. Follow these two tips to get positive results.
http://www.icareclinic.com/weight-loss-program.php
the margay weighs from 2-3 kgs
30 kgs
0.03
You need to burn around 7716 calories to loose 1 kg. So for 5 kgs its 38580 calories. Considering 30 days in a month, so for 1 day its around 38580/30 = 1286 calories. As per recommendations, its not good to loose more than 2 pounds (almost 1 kg) per week (note: 2.2 pounds = 1kg).
It can be from as low as 17 kgs (37.5 lbs) to 30 kgs (66 lbs).
30 kgs in one year!
30 kgs.
30 pounds equals 13.6 (13.6078) kg
30-35 kgs
Goats are normally slaughtered when they are 30 kgs liveweight.
Males weigh 350 to 550 kgs. Females are about 30% smaller
For plain water, 30kgs would be 7.93 gallons.