that's means cannot run for long distances
Muscular Endurance : NovaNet
Muscular Endurance : NovaNet
Muscular Endurance : NovaNet
Muscular Endurance : NovaNet
No
Bleep test. You can also test muscular endurance by doing weights using low weight, high sets and high reps.
You would definitely want to have great muscular endurance, so I would recommend doing high repetitions with low weight. This wil definitely help with your endurance. Stretching will help too.
A sport that requires the ability to perform for long periods of time at low intensities, such as marathon ,running and cross-country
Bicycles can improve fitness levels by providing a low-impact cardiovascular workout that strengthens muscles, increases endurance, and burns calories. Regular cycling can help improve overall health, reduce the risk of chronic diseases, and enhance physical fitness.
It is important to start with low intensity exercises to avoid muscle strain and injury. As stamina and muscles become adapted to exercise, the exercise routine can be increased.
Examples: low density, high compressibility, low viscosity, high diffusion, low intermolecular forces etc.
no it can not