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All parts of your body have fluid in the tissues. This fluid needs to flow back, eventually into the veins and back to the heart. Massage helps to compress tissues and force fluid to flow back. The circulation then continues to replace it and so it goes on.
Massage also compresses veins helping to push venous blood back up against the force of gravity - so you massage leg veins in the direction of the knee from the foot.
If there is excess fluid collecting - causing swollen ankles, rest your legs up on a stool or other comfortable surface for a while, this helps fluid drain and then massage can help to complete the job.
The effect of massage on muscles is to compress and stimulate them and the friction also warms the skin. This also increases blood flow to the massaged areas.
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Does massage help if you have vasculitis in feet?
Massage does help if you have vasculitis in your feet. Massage helps with pain relief and to increase circulation. It also helps with stress relief.
Does massage help with circulation?
Yes. Massage helps circulation, and many other beneficial processes of the body. The one modality that focuses on circulation and mobilization is Swedish massage which has a lot of stroking and kneading. It is becoming more well recognized as 'American' massage.
What are the benefits of body massage?
It helps blood circulation its good for the skin it helps prevent stress
Which massage movement stroke revitalizes dry skin?
I am pretty sure it is effleurage. It helps with circulation.
Can you do a foot massage if somebody have bad circulation?
Massage improves circulation and is highly recommended for people with poor circulation in their feet and elsewhere.
What is homeostasis and how does massage effect it?
Homeostasis is when your body is in balance. Massage helps improve circulation, lymph flow, calm your muscular and nervous system, and helps balance your hormones. All of this helps your body bring itself back into a state of balance.
What effect does massage have on the muscles?
Muscle fatigue is caused primarily by the build-up of lactic acid; massage stimulates circulation and helps to restore a normal chemical balance.
What are the benefits of infant massage?
Infant massage helps parent to bond with child, helps the child to learn communication, and relaxes the parent and child. There are other physiological benefits such as improves circulation, stimulated bowels, etc.
What effect does massage have on blood circulation?
Massage has a positive effect on blood circulation. This will ease any tension in the body and enhance proper circulation of blood in the body.
What is the purpose of deep massage?
Deep massage is a type of a health massage therapy that aims to reach muscle structures beneath the superficial tissues. The techniques use are somewhat similar to other type of massages but the pressure and force exerted is greater. It helps relieve muscle pain and improves blood circulation making it an ideal massage technique for active individuals and athletes.
Can Massage therapy treat contractures?
Massage therapy can be beneficial by promoting additional circulation to joint structures, causing better elasticity
How can scalp massage help with hair condition improved circulation and muscle tone?
scalp massage doesn't improve muscle tone of the scalp but it does increases the circulation of blood in the scalp, therefor improving hair condition.
