b. during an intense exercise routine
MHR
40
In this context, MHR means Member of the House of Representatives.
No. As your age increases, your recommended MHR (maximum heart rate) drops.Your maximum heart rate should be 220 - your age.For example, for a 34y.o., 220-34 = 186.
MHR can be figured out by doing 220-the age of the person. So, you would do 220-25 and get 195.
220
Member of the House of Representatives
As of July 2014, the market cap for Magnum Hunter Resources Corporation (MHR) is $1,253,732,276.86.
why mhr is 220
Depending on the context, MHR could stand for major histocompatibility region, malignant hyperthermia resistance, maternal heart rate, or maximum (maximal) heart rate.
The training zone is typically around 65-85% of your maximum heart rate (MHR), depending on the intensity and goals of your workout. This range is where you can improve cardiovascular fitness and endurance most effectively.
um please can u answer the question if u know cos i want to find out?