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Milk is a breakfast

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Anonymous

15y ago
Updated: 8/17/2019

Milk is very good for you to have at breakfast but also have a portion of fruit or cereal etc. Milk is good because it gives you the calcium that you should have everyday. This way you are more likely to not get osteoporosis- which is caused by not enough calcium. ( It is a disease that makes you very weak and you have holes in your bones) Have your daily calcium as there is no cure for this disease!

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Wiki User

15y ago

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