Due to a lack of electrolytes. Drink some Gatorade and plenty of water. Stay away form high sodium foods. And for a down-home remedy, try taking a tablespoon of pickle juice before going to bed. I've seen it work for reoccuring, serious cramps during sleep.
Muscle cramps can be caused by a large variety of things. You might need potassium (like bananas) for legs.
. . . a lack of sufficient water in the body. Not stretching before strenuous exercise can cause cramps, as well.
A muscle cramp is likely due to a lack of
When a muscle decreases in size due to a lack of exercise, it is called disuse atrophy.
due to lack of oxygen
Tatrophy
Atrophy is decrease in muscle mass.
When one gets a heat cramp, they get muscle spasms due to the excess loss of salt and water. With a heat stroke, one will suffer heat exhaustion and heavily sweat, feel nauseous, or lightheaded.
atrophy wasting away of muscle due to lack of use
One is atrophy.
One is atrophy.
Tendons and ligaments along with muscles, cramp due to low potassium.
Cramps of hand and feet- carpo pedal spasm can be caused due to lack of calcium
tetanus