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The muscles used in the leg press exercise are your Quads primarily. Hamstring gets a good work out too.
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∙ 13y ago
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What muscles are used in cheering?
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
What muscles are used in star jumps?
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
Name 2 ways to exercise your abdominal muscles?
you can use the traditional leg raise movements like hanging leg raises or leg raises on inclined board or leg raises on flat surface or leg tucks you can also do crunching movements like floor crunch, cable crunch or crunches on inclined board other than this you can also do a third movement - twisting or side bend movement to hit your obliques
What muscles are used during leg flex?
Your hamstring muscles.
What muscles are used in footie?
leg
What muscles are used the most in Karate?
in karate muscles mostly used are leg and arm muscles
What muscles are used during skipping?
You are using your thiegh and leg muscles
What muscles do trunk curls work?
Trunk curls are the only exercise which effectively isolate the abdominal muscles. All other abdominal muscles - e.g. sit ups, leg raises, etc. - primarily work the iliopsoas muscles of the hips, not the abdominals.
What muscles are used when driving a car?
Both arm and leg muscles are being used when driving a car.
What leg muscles are used to jump?
quads and calfs
What muscles are used when riding a scooter?
leg muscle
What muscles are used for the beep test?
leg muscles lungs heart abdomen etc
