iron and zinc
use the periodic table of elements
Each food item sold in the United States is required to list the ingredients and the nutrition information. On a box of cereal, this information is usually printed on the side panel. The nutrition information will list the appropriate serving size, calories of the cereal when it is dry and calories of the cereal when it is prepared with milk.
On the website of General Mills, there is a section where all the cereal that they produce are listed. All the nutrition facts are available in this section, so they are present online. The website address is www.generalmills.com.
It is likely to, since whole wheat will have been refined less. But this is not a guarentee, since nutrition depends on the exact ingredients used.
No, it depends on the natural and fortified ingredients of the cereal.
Cereal bars certainly do contain carbohydrates. The carbohydrate content will be listed on the nutrition label.
A heterogeneous mixture is one where you can see the different particles or substances present. Examples include mixtures like trail mix, salad with various ingredients, or a bowl of cereal with visible cereal and milk.
Cereal box ingredients typically include grains like wheat, corn, or oats, sugar, salt, vitamins, and minerals. Other common ingredients may include flavorings, preservatives, and food coloring.
sounds bout right depends on cereal
Some cereals may contain iodine due to the fortification of iodized salt in the ingredients. However, not all cereals are fortified with iodine, so it's important to read the nutrition label or ingredient list to determine if iodine is present.
Because cereal is almost always consumed with milk. So, if the nutrition label takes milk into account, giving the nutritious facts both with milk and without it.
Adding more milk does not make cereal go soggie, letting the cereal soak in the milk for a certain amout of minutes makes cereal soggie.