The biceps
There are several muscles involved in flexing the hand. - Palmaris longus (flexes hand) - Flexor carpi radialis (flexes and abducts hand) - Flexor carpi ulnaris (flexes and adducts hand) - Flexor digitorum superficialis (flexes proximal and middle phalanges, flexes hand) - Flexor digitorum profundus (flexes phalanges and hand) - Flexor pollicis longus (flexes thumb and hand) - Flexor pollicis brevis (flexes thumb) There are also a few more I did not include that flex specific digits of the hand
The flexor muscle contracts and shortens to bend the joint, moving the lower wing up towards the upper wing. The extensor muscle then relaxes to allow this movement. The coordinated action of the flexor and extensor muscles allows for controlled movement of the wings.
sartorius
The quadriceps perform knee extension, however, the rectus femoris, which is one of the 4 muscles of the quadriceps, also does hip flexion.
this muscle is one among the 7 superficial extensor muscles of the postertor compartment of the forearm. this is otherwise known as the supinator longus. functionally it is a flexor of the elbow but it is grouped under extensor muscles. this muscle forms a fleshy bulk along the lateral border of the forearm. it forms the latersl boundary of cubital fossa. supplied by radial nerve. it acts as the flexor of the elbow joint.
The pectineus muscle is located in the upper thigh region. It is one of the muscles that are part of the hip flexor group and assists in moving the hip joint.
The 2 Main muscles are: (1.) Gastrocnemius is the muscle on the back of your calf, as well as the (2.) soleus muscle which lies under the gastrocnemius muscle. (The tibalis anterior and peroneus longus are also calf muscles.)
The Gastrocnemius. There is another muscle involved in plantar flexion. The soleus and the tibialus posterior maintains the arch. The only one that does both actions, though, is the Gastrocnemius.
Extensors and flexors are considered antagonistic muscles because they perform opposite actions at a joint. When one muscle, such as a flexor, contracts to bend a joint, the extensor relaxes to allow that movement. Conversely, when the extensor contracts to straighten the joint, the flexor must relax. This coordinated opposition allows for smooth and controlled movements.
Muscles can only exert force by getting shorter. Muscles work in pairs by one muscle pulling in one direction, the other muscle pulls in the opposite direction. One bends your leg, the other straightens the leg, etc.
The anatomical snuffbox is bordered by the tendons of the extensor pollicis longus and extensor pollicis brevis on the ulnar and radial sides, respectively, and the abductor pollicis longus tendon forms part of its floor. One muscle that does not make up the anatomical snuffbox is the flexor pollicis longus, as it is not involved in the extension of the thumb and lies on the volar side of the forearm. Therefore, while the snuffbox is significant for the tendons involved in thumb extension, the flexor pollicis longus is not part of this structure.
The primary flexor of the vertebral column is the rectus abdominis muscle, which is located in the front of the abdomen. It plays a key role in bending the spine forward and stabilizing the core during various activities.