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PNF stands for proper neural firing?

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Anonymous

14y ago
Updated: 8/17/2019

False. PNF stands for proprioceptive neural facilitation

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14y ago

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What is pnf stretch?

PNF stands for Proprioceptive neuromuscular facilitation is basically means that additional force is applied to a muscle by someone else an example of that would be a hamstring stretch which is your most common form of PNF.


What is a pnf stretch?

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